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Curiosity Equation Blog
Welcome to a blog about habits, tech addiction and mental well-being
  • Blog Post Categories
    • Mindfulness & Life Philosophy
      • The World Outside Us Won’t MAKE Us Happy, It’s on Us
      • I Accidentally Meditated With a Praying Mantis
      • Meditation, My Dependable Friend
      • Don’t Leave Happiness to Chance
      • Life’s Fundamental Delusion
      • The Interior Life Matters Most – Wisdom of Naval
      • Five Myths Concerning the Art of Meditation
      • Two Simple Meditation Techniques to Soothe Your Mind
    • Technology Addiction
      • Stop and Reflect: The Problem With Learning in the Digital Age
      • We Live in a World of Weaponized Entertainment
      • I Love Weekends with Less Screen Time
      • Is My Smartphone a Genuine Tool or a Drug?
      • Smartphone Obsession: Where To Draw The Line
      • YouTube Addiction – How to Reclaim Your Time
      • How Dopamine Can Make Us Crazed Smartphone Addicts
    • Goals & Habits
      • “Optimize for the Starting Line, Not the Finish Line.”
      • With Good Habits, Time Becomes Your Biggest Ally
      • Why I Love Focusmate as a Habit-Building Tool
      • Why Intrinsic Motivation is Wonderful
      • Bricks: A Useful Analogy for Goals in Life
    • Essentialism
      • Five Tips to Make Decluttering Less Painful
      • 3 Big Benefits of Essentialism
    • Book Reviews
      • My Favorite Points from Stolen Focus (Pt. 2)
      • My Favorite Points from Stolen Focus (Pt. 1)
      • Can’t Hurt Me is a Powerful Book
  • About Me
  • Subscribe
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  • Blog Post Categories
    • Mindfulness & Life Philosophy
      • The World Outside Us Won’t MAKE Us Happy, It’s on Us
      • I Accidentally Meditated With a Praying Mantis
      • Meditation, My Dependable Friend
      • Don’t Leave Happiness to Chance
      • Life’s Fundamental Delusion
      • The Interior Life Matters Most – Wisdom of Naval
      • Five Myths Concerning the Art of Meditation
      • Two Simple Meditation Techniques to Soothe Your Mind
    • Technology Addiction
      • Stop and Reflect: The Problem With Learning in the Digital Age
      • We Live in a World of Weaponized Entertainment
      • I Love Weekends with Less Screen Time
      • Is My Smartphone a Genuine Tool or a Drug?
      • Smartphone Obsession: Where To Draw The Line
      • YouTube Addiction – How to Reclaim Your Time
      • How Dopamine Can Make Us Crazed Smartphone Addicts
    • Goals & Habits
      • “Optimize for the Starting Line, Not the Finish Line.”
      • With Good Habits, Time Becomes Your Biggest Ally
      • Why I Love Focusmate as a Habit-Building Tool
      • Why Intrinsic Motivation is Wonderful
      • Bricks: A Useful Analogy for Goals in Life
    • Essentialism
      • Five Tips to Make Decluttering Less Painful
      • 3 Big Benefits of Essentialism
    • Book Reviews
      • My Favorite Points from Stolen Focus (Pt. 2)
      • My Favorite Points from Stolen Focus (Pt. 1)
      • Can’t Hurt Me is a Powerful Book
  • About Me
  • Subscribe

Subscribe

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© 2022 Curiosity Equation

  • Blog Post Categories
    • Mindfulness & Life Philosophy
      • The World Outside Us Won’t MAKE Us Happy, It’s on Us
      • I Accidentally Meditated With a Praying Mantis
      • Meditation, My Dependable Friend
      • Don’t Leave Happiness to Chance
      • Life’s Fundamental Delusion
      • The Interior Life Matters Most – Wisdom of Naval
      • Five Myths Concerning the Art of Meditation
      • Two Simple Meditation Techniques to Soothe Your Mind
    • Technology Addiction
      • Stop and Reflect: The Problem With Learning in the Digital Age
      • We Live in a World of Weaponized Entertainment
      • I Love Weekends with Less Screen Time
      • Is My Smartphone a Genuine Tool or a Drug?
      • Smartphone Obsession: Where To Draw The Line
      • YouTube Addiction – How to Reclaim Your Time
      • How Dopamine Can Make Us Crazed Smartphone Addicts
    • Goals & Habits
      • “Optimize for the Starting Line, Not the Finish Line.”
      • With Good Habits, Time Becomes Your Biggest Ally
      • Why I Love Focusmate as a Habit-Building Tool
      • Why Intrinsic Motivation is Wonderful
      • Bricks: A Useful Analogy for Goals in Life
    • Essentialism
      • Five Tips to Make Decluttering Less Painful
      • 3 Big Benefits of Essentialism
    • Book Reviews
      • My Favorite Points from Stolen Focus (Pt. 2)
      • My Favorite Points from Stolen Focus (Pt. 1)
      • Can’t Hurt Me is a Powerful Book
  • About Me
  • Subscribe
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