Minimalism room example

3 Big Benefits of Essentialism

Minimalism, or essentialism as I like to call it, is the practice of removing excess possessions to focus on our life’s values. My interest in the subject was sparked by Marie Kondo’s book titled The Life-Changing Magic of Tidying Up. Marie is from Japan and emphasizes keeping possessions that “spark joy” and discarding/donating/selling the rest.…